Choose Pole Intro
Coming once a week gives you a steady rhythm. You can switch between eligible classes when life gets in the way.
New to pole?
You do not need experience. You do not need to be strong or flexible before you begin. That is what the classes are for.
Start with Pole Intro
Pole Intro is our class for complete beginners. You will learn basic spins, climbing, sitting, transitions and the foundations of safe technique.
What you will learn
- 01Basic spins
- 02Climbing and sitting
- 03Simple transitions
- 04Strength foundations
- 05Safe technique
How it works
Choose your pass
Try one class first or buy one of our class passes.
Book online
Book your class in the app or on our booking page. Your credits work at both locations.
Try pole
Trial class
€20
One low-risk first class during the trial period.
Autumn Series
13-Class Series Pass
€215
One class a week for the complete 13-week series.
Current series
Autumn Series
→
The series is underway, but it is still within the first five weeks. New beginners can book any available Pole Intro class directly online.
Book Pole IntroWhat to wear
Wear shorts with a sports top or T-shirt. Skin contact helps you grip the pole. Leave body lotion at home on class days and remove all rings before class.
Read practical info